CrossFit 1099 x Fitness Forward Physios
Elevating Your Performance and Recovery
CrossFit 1099 is excited to announce our partnership with Fitness Forward Physios, bringing specialized physical therapy services directly to our facility. Whether you’re recovering from an injury, aiming to prevent one, or looking to enhance your performance, Fitness Forward Physios provides expert care designed for athletes and fitness enthusiasts like you.
About Fitness Forward Physios
Fitness Forward Physios is dedicated to helping athletes and active individuals stay pain-free and at the top of their game. Their approach focuses on one-on-one personalized care to ensure you receive the attention and treatment you need to perform your best. With cutting-edge techniques and a deep understanding of movement mechanics, they create tailored treatment plans that fit seamlessly into your training routine.
Manual Therapy and Therapeutic Exercises
Tight muscles, stiff joints, and restricted movement can hold you back from reaching your full potential. Our manual therapy techniques—such as soft tissue mobilization, joint manipulations, and stretching—help restore proper function and mobility. When combined with guided therapeutic exercises, you’ll regain strength, flexibility, and control over your movements.
Kinesiology Taping
Whether you need extra support for a joint, muscle, or ligament, kinesiology taping provides stability while still allowing full range of motion. This technique can help reduce swelling, improve circulation, and support injured areas without restricting movement.
Physical Therapy Services
Every journey to recovery or peak performance starts with a professional evaluation. Our thorough assessment identifies underlying movement limitations, muscle imbalances, or injury risks. By pinpointing problem areas, we can create a customized treatment plan that addresses your specific needs and goals.
Dry Needling
For athletes dealing with chronic pain, tight muscles, or nagging injuries, dry needling can be a game-changer. This technique uses thin needles to stimulate trigger points, reducing muscle tension and improving circulation. It’s an excellent tool for faster recovery, pain relief, and enhanced muscle function.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
IASTM is a highly effective method that uses specialized tools to break down scar tissue, release muscle adhesions, and improve range of motion. This technique is particularly beneficial for athletes recovering from injuries, dealing with chronic tightness, or experiencing overuse conditions.
Cupping Therapy
Popular among elite athletes, cupping therapy helps relieve muscle tension, increase blood flow, and promote healing. The suction effect works to reduce inflammation, break up adhesions, and improve overall mobility, allowing you to train harder with less discomfort.
Personal Training Sessions with a Rehab Focus
Fitness doesn’t stop at rehab—our expert guidance ensures you return to your workouts stronger and more resilient than before. If you’re looking for a structured training plan that integrates injury prevention and mobility work, these personalized sessions are designed to help you reach your goals safely and effectively.
Meet Our Physiotherapist
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Dr. Megan Morrisett
PT, DPT, Cert. DN, CMFA, STMT-1
Megan is a Doctor of Physical Therapy who recently moved from Nashville to Chattanooga, TN. Originally from south Louisiana, she is an LSU and University of St. Augustine alumna with nine years of experience as a Physical Therapist. Megan has worked in various settings across the US, including a recent position with Tennessee Orthopedic Alliance in outpatient PT. She is certified in Dry Needling, Instrument Assisted Soft Tissue Massage (IASTM) techniques, taping (STMT-1), and Clinical Management of the Fitness Athlete (CMFA). Megan has a strong passion for providing personalized and interactive physical therapy, especially to highly motivated individuals. As a long-time swimmer, former basketball player, and current CrossFit enthusiast, she understands the importance of staying active and is excited to help others reach their fitness goals.
Why This Partnership Matters
Integrating Fitness Forward Physios into CrossFit 1099 means you now have direct access to professional rehabilitation and recovery services, all within the environment you already know and trust. Here’s how you benefit:
Convenience – No need to travel elsewhere for therapy; get treated right here at the gym.
Seamless Integration – Your physical therapist and CrossFit coach work together to optimize your training and recovery.
Personalized Approach – Every plan is tailored to your unique needs, ensuring faster recovery and improved performance..
Advanced Techniques – Benefit from cutting-edge treatments designed for active individuals.
Get Started Today
Ready to take advantage of these new services? Booking an appointment is simple! Use the form here or call us at
(985) 209-1036
Location: Right here at CrossFit 1099
📅 Flexible Scheduling: Early morning, evening, and weekend appointments available
💳 Payment Options: HSA, FSA, credit card, Venmo, or cash (insurance not accepted)